Facebook has been exploring showing me various relationship-related comments and statements, and it’s sad to see the range of advice that is being advertised or gaining traction via the algorithm. There are mutually-exclusive ‘affirming’ assertions: ones in which caring, previously-abused people are reassured that having boundaries is wise, and that others creating conflict and drama are best avoided; and ones in which drama queens are reassured that anyone who avoids or shuts down during conflict is immature and should learn to have and accept more openness.
So let’s be clear: it’s not mature to create conflict with someone you supposedly care for. It is not your partner’s job to deal with the base animal within you, unfiltered by thought or self-control. It is your job to be a decent, complete human who shows concern and thoughtfulness for everyone, and I would expect those you care about to be the absolute easiest to be nice to.
Some people grow up never knowing any better: their parents emote as the moods take them, and they too have their childish tantrums and the cycle of negativity almost never stops. I know this is common because it’s the usual depiction of family life in both American and British television and film. People snipe at each other, get upset and moody, slam doors, storm off huffily et cetera.
We are told that men are immature because they don’t even understand what emotion they’re having: they’re allowed to express anger, and little else, so they express themselves through being angry. This is true, but I think people have labelled the wrong thing as immature: it’s not only that many men don’t even know what emotion they’re experiencing (supposedly), but that they express anger.
A mature human has self-control and instrospection. Feeling angry and expressing that anger, at friends or family, are very different things. If you love someone you want to be good to them; and being angry at them is not that. Every person who cites the hideous phrase ‘if you can’t love me at my worst then you don’t deserve me at my best’ is a self-absorbed, entitled brat. The truth is that if you’re not your best for those you love then you don’t love them. Love should make it hurt to be mean to them; a constant reminder to be better whenever they’re around. If you’re selling ‘your best’ in exchange for getting to be obnoxious you’re not in a loving relationship: you’re conducting a transaction.
I don’t know why this seems to be more prevalent in women. Many factors are probably involved, such as greater societal tolerance (and promotion of) of moodiness, biological triggers for moodiness, greater emphasis on short-term investment in looking good (hair styling, make-up, specific outfits versus long-term attendance at a gym) that make a difference between looking one's best and worst, and, of course, the fact that women have more social capital and are more desired than men, and therefore can get away with ‘selling’ their mere presence. If you want a woman then you must deal with her bratty behaviour, and if you won’t there’ll be hundreds of men who will.
And not a single one of them will end up in a mutually loving relationship. If she gets addicted to the validation he provides and he feels fulfilled through association with arm candy you might call it good for each of them, but my ideal is a partnership of equals who improve each other, rather than indulge each other’s vices.
I’ve mentioned here and there that most of the world implicitly, even if not consciously, operates on a karma-based moral system. If the rest of the world has done you wrong then you are owed something, and you take something, and everything for you is balanced again. No need to think about whether you have taken from the same person(s) who did you wrong. Balance yourself and to hell with justice.
This is not a mature approach to morality, but it is the implicit principle behind much interpersonal behaviour. If you have been angered, you deserve to be angry, and that means that you are angry at the people you spend time with. And they should endure that happily, because you’ve had bad karma and you need to balance it out.
In truth, however, if a random stranger crosses the road when it was your right of way, or holds you up in a corridor or path, you should display anger at no-one else. Your family or friends have not hurt you, so why punish them? That would be deeply unjust and unfair: a sign of a weak mind not yet ready for mature interactions with fully-developed humans. To some people the ability to spew vitriol at vile people and immediately afterwards treat others with respect and care comes across as inhuman: a jarring swing in mood.
What we should all realise is that our behaviour is our choice. Every action, whether emoting or calm, is one we have power over. Displaying emotion doesn’t show how deeply it is felt: it shows how lacking in any and all self-control a person is. The only uncontrollable signs of emotion are sweating, blushing, heart rate and tears. Wailing, shouting, storming around, making spiteful or unpleasant comments and so on are things people choose. And by choosing them they reveal something nasty about themselves.
If I want to be loved by an animal that has no rational mind and acts on its moods I will get a dog, as dogs are wonderful. But if you want a partner or a friend uncontrolled moods are not a gratifying sign of how much this human animal cares: they are sign that this potential companion is more animal than human.
I know that some people manage low-level conflict better than I do: that they can forgive a bit of frustration or banter. My godmother and her husband have been happily married for 60 years and a defining feature of visiting them is the regular chuntering at each other: “you’re so stubborn”; “you always do this”; “how can you be so stupid”. Yet they are truly, genuinely happy. They are both strong-minded individuals accustomed to being right and self-confident enough to continue even in face of criticism. I can’t ignore the evidence that it is possible to strike a balance with each other that works for both and isn’t fully self-controlled, but like everything in relationships the assumption that there is a default needs justification.
My suggestion that the default should be showing as much concern and care for the other person as is humanly possible; of demonstrating love fully; seems the most reasonable. If people agree to a lesser standard because they’re so well-balanced in expressing some frustration and handling being got at, that is a deviation from a reasonable baseline of behaving in a fully loving manner towards people whom you love.
In effect, there is a conflict between ‘what you expect from others who love you’ and ‘what you should expect of yourself as a loving person’. You might expect others to be patient with you if you lose control or insult them but they love you; but you should also be generous and loving enough not to force them to indulge that patience. You start off being the best you can be; love should not be a reason to get away with being worse, but an inspiration to be better.
For me, emotions often have a target. Anger has a specific cause; sorrow has a cause; frustration has a cause. Being the target of such negative emotions is an accusation that I have wronged someone or let them down, and that’s not nice or comfortable. If someone acts angrily towards me I experience that unpleasantness of being implicitly accused of infringing on their rights or expectations. If that anger was caused by something entirely different I expect it to be directed towards that thing. I can understand that toddlers and animals are incapable of such clear thought, and treat them with care and patience, but it is not a relationship of equals: it is of a fully sentient being tolerating the excesses of a lesser one. If I am to have such distance with a person, of seeing past the emotional connection to a benign tolerance of its uncontrolled outbursts, we will not be close: how can I feel understood and supported by something that I must ignore my emotional connection to?
Emotions are not total deviations of my being, such that when angry I must uncontrollably rage at anything nearby. They have causes and targets. But if feelings were total deviations of my being, then there would be a conflict inside me. What happened when I was a child and I was angry with the other children and telling this to my mother? What triumphs: the love I felt for her or the anger for others? If I were an angry person, perhaps that’s a sign of who I am, and it’s not lovable: it’s a sign that I need to change.
Even if emotions are widespread forces that affect all behaviour, there is no excuse for being mean to those close to you. Behave nastily and you are, in fact, a nasty person. There is no excuse that you experienced nastiness and are purifying yourself of it. It’s not karma whereby only your personal total matters. The specific individual on each side of right and wrong matters. And if nastiness is a bad thing floating round, how much better it is to be someone who absorbs it, like Yoda does with force lightning, turning it into nothing.
If you think that someone should accept your worst, then you do not deserve their love for you. Their job is to lift you up to be better, and yours is to be better. Everyone has problems, flaws and down days. I have many moments of melancholy in life, a wistful longing for what was, might have been and even could never have been. Sharing these moments is what deepens a relationship. However, there is a right way and a wrong way, and simply displaying a negative emotion is like introducing your partner to a flooding river by throwing them in it. If it’s a problem, you alert them to it: over here is this raging torrent of emotion. Isn’t it beautiful? But it’s also holding me back. I would like to cross it: can we set up a rope over it, and maybe eventually dam up the banks so that everything flows smoothly past.
You
point out and discuss your feelings without targeting your friends and lovers.
They will feel bad enough just at the thought of you feeling bad without you
needing to display it. You treat them as people, with minds that will imagine
and empathise, rather than passive aliens who need to be forced to share your
pain directly. And if they don’t empathise; if they ignore you and continue as
usual, it shows how much they care. Forcing them into acknowledging your emotional
state won’t change that: it just means that you will all be wasting your lives
living a lie.
The word 'emotion' is wrong. Its derivation is simple: outward motion. Your internal feelings should never cause outward motion. That should always be your choice. Feelings, internal, analysed, deeply felt, heartfeltly-expressed and sometimes directly displayed, are a central part of humanity. Without them we are nothing; feelings give, and are, meaning in our lives. But to emote: for those feelings to move you; is a renunciation of your personhood. It is no longer you living your life, but spectating it. You can do better.